At Tri-County Family Medicine, we understand the unique demands and goals of athletes—whether you’re a weekend warrior, a student athlete, or just love staying active. Our Sports Medicine program is dedicated to helping you prevent injuries, recover quickly, and perform at your best. We provide comprehensive care for active individuals of all ages across Gun Barrel City, Henderson County, and surrounding areas.

Your Partner in Athletic Health

Our experienced team offers more than just injury treatment; we provide a holistic approach to sports health. We focus on diagnosing and treating musculoskeletal injuries, optimizing performance, and guiding you through safe return-to-play protocols. We aim to keep you moving, healthy, and participating in the activities you love.

Our Sports Medicine Services

We offer a wide array of services designed to support athletes and active individuals:

Sports Injury Diagnosis & Treatment

From acute sprains and strains to overuse injuries, we provide accurate diagnosis and effective, non-surgical treatment plans for common sports injuries, including:

• Sprains and Strains: Ankles, knees, wrists, shoulders

• Tendonitis: Achilles tendonitis, patellar tendonitis, tennis/golfer’s elbow

• Fractures: Evaluation and initial management of minor bone breaks

• Stress Fractures

• Joint Pain: Knee pain, shoulder pain, hip pain

• Shin Splints

• Plantar Fasciitis

• Rotator Cuff Injuries

Concussion Management

Head injuries require careful evaluation and management. We provide:

• Initial Concussion Assessment: Prompt evaluation following a head injury.

• Return-to-Play Protocols: Guided, step-by-step plans to safely resume activity and prevent further injury.

• Education and Monitoring: Support for athletes, parents, and coaches on concussion recognition and recovery.

Pre-Participation Sports Physicals

Required for student athletes, these physicals are crucial for identifying any underlying health conditions that could impact safe athletic participation. Our sports physicals include:

• Thorough Medical History Review

• Physical Examination

• Cardiac Screening

• Musculoskeletal Assessment

• Completion of all necessary school/league forms.

Injury Prevention & Performance Enhancement

Beyond treating injuries, we are proactive about keeping you in the game:

• Individualized Exercise Prescriptions: Tailored advice to strengthen vulnerable areas.

• Nutrition and Hydration Guidance: Support for optimal athletic performance and recovery.

• Biomechanics Assessment: Advice on proper form to reduce injury risk.

• Referrals: When necessary, we provide seamless referrals to physical therapy, orthopedic specialists, or sports nutritionists.

Why Choose Tri-County Family Medicine for Sports Medicine?

• Experienced Providers: Our team understands the specific needs of athletes and active individuals.

• Convenient Care: Get timely appointments for injuries and physicals without needing a specialist referral for initial evaluation.

• Integrated Approach: We work closely with you to develop personalized treatment and prevention plans that align with your athletic goals.

• Focus on Safe Return to Play: Your health and long-term well-being are our top priorities.

Frequently Asked Questions (FAQ)

Q: Do I need a referral to see a sports medicine doctor? A: As a primary care clinic offering sports medicine, you typically do not need a referral to be seen by our providers for a sports-related injury or physical. If specialist care (e.g., orthopedic surgery) is needed, we will provide a referral.

Q: What should I do immediately after a sports injury? A: For most acute soft tissue injuries (sprains, strains), follow the R.I.C.E. protocol: Rest, Ice, Compression, and Elevation. Then, schedule an appointment with our office for a proper diagnosis and treatment plan.

Q: How soon can I return to my sport after an injury? A: The return-to-play timeline varies greatly depending on the type and severity of the injury. We will work closely with you to create a safe, gradual return-to-activity plan, ensuring you are fully healed to prevent re-injury.

Get Back in the Game Stronger

Don’t let an injury sideline you indefinitely. Get the expert care you need to recover, prevent future issues, and return to your peak performance.